College students participate in intramural sports for many different reasons and receive different results. For example, if you’re in a men’s beer league softball tournament, two days a week and don’t practice, then you probably shouldn’t view that as exercise. Let’s face it, you probably don’t. But what about the students who want to get the most out of their intramurals from a health and fitness perspective? Here is a great article about some of the healthiest intramurals out there:
Top 10 Healthiest Intramural College Sports At The Rec Center
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